COMPLETE GUEST FORM

THE LONGEVITY EDIT:

SEPTEMBER 25th-28th

SOLD OUT

A calm, curated weekend reset just before the seasons change.

This longevity-focused retreat brings together nervous system science, functional movement, intelligent strength work, and thoughtfully curated nourishment to support energy, resilience, and recovery.

Set in the Dorset countryside, the weekend blends dynamic yoga and skill-based movement labs with restorative practices and deeply considered food, designed to support gut health, blood sugar balance, and sustainable energy. Thoughtfully designed to support a range of abilities, with personalised guidance offered throughout the retreat.

This is calm, credible wellbeing; rooted in practices that work.

Everything across the weekend is shaped around four core pillars of longevity.
Together, they form a considered framework for how we move, recover, nourish, and connect in ways that support long-term health.

THE FRAMEWORK

  • MOVEMENT

    Daily functional vinyasa, yin, and skill-based movement labs that build strength, mobility, and confidence.
    Practices are designed to support how you move in real life, enhancing resilience, joint health, and long-term capacity.

  • NOURISHMENT

    Whole, fresh food prepared by a private chef, with a focus on hydration, mineral balance, gut health and stable energy.
    Meals and workshops are designed to deepen understanding of how nourishment supports recovery and longevity.

  • REST & RECOVERY

    Yoga nidra, meditation, sound healing, sauna, and intentional rest to support nervous system regulation, tissue repair, and sustainable energy.
    This pillar prioritises recovery as an active and essential part of long-term wellbeing.

  • MINDSET

    Practices that support focus, stress regulation, and emotional resilience.
    Through a shared yet intimate experience of mindful movement, meditation, and spaciousness, the weekend offers tools to cultivate steadiness in both body and mind.

THE SETTING

Launceston Farm sits within the Dorset countryside, offering space, quiet, and a sense of ease that allows you to slow down.

The house, indoor swimming pool, and sauna support both movement and recovery, creating space for activity and rest in equal measure. Open landscapes and scenic walking routes invite gentle countryside walks, offering time to breathe deeply and reconnect with nature at an unhurried pace.

THE EXPERIENCE

  • Three nights’ accommodation at Launceston Farm, offering space to rest, reset, and fully immerse in the retreat

  • Exclusive use of indoor swimming pool and sauna

  • Daily Vinyasa and Yin classes- including meditation, pranayama (breath-work) and journalling - all in a purpose built studio

  • Posture labs - tailored workshops to develop poses such as arm balances and backbends

  • Guided hike across the beautiful Dorset coastline

  • Thoughtfully curated meals to support overall health and wellbeing

  • Optional food masterclasses exploring gut health and fermentation (including sourdough, kimchi, and everyday food practices to support digestion)

  • Blissful sound healing evening

  • Yoga Nidra session with aromatherapy

  • Scheduled rest, relaxation and free time to use the facilities on offer

  • Longevity inspired goody bag

  • All equipment

THE FOOD

All meals are prepared by our experienced private chef Anna, whose cooking is rooted in seasonal ingredients and a shared passion in gut health and fermentation.

Guests can expect a deliciously wholesome, plant-based menu, with care taken to accommodate dietary requirements.

Alongside beautifully nourishing food, the weekend gently weaves in optional, informal food masterclasses, offering guests an insight into practices such as sourdough starters, kimchi, and simple fermentation techniques that support digestion and long-term health.

These sessions are designed to feel relaxed and inspiring, with practical ideas you can take home and integrate into everyday life.

ACCOMODATION

Accommodation is split between the main farmhouse and two self-contained cottages, each with a bedroom, kitchen and lounge area, offering a little more privacy and space.
Rooms are well suited to sharing with a friend, or to be booked as a private room if you prefer your own space.
Availability is limited and rooms are allocated on a first-come basis.

Images show shared spaces and typical room style. Individual rooms may vary slightly.

THE FARMHOUSE

  • PARSONAGE

    Fixed double · Walk-in shower

    RESERVED

  • HUNGRY HILL

    Fixed double · Ensuite bathroom

    RESERVED

  • MEADOW

    Single or twin · Walk-in shower

    RESERVED

  • ORCHARD

    Single or twin · Roll-top bath + shower

    RESERVED

  • PENFOLD

    Single or twin · Roll-top bath + shower

    RESERVED

  • SCRAGGS

    Single or twin · Roll-top bath + shower

    RESERVED

THE COTTAGES

  • THE FLINT COTTAGE

    Twin or double room
    Self-contained cottage with private living space

    RESERVED

  • THE BOTHY COTTAGE

    Twin or double room
    Self-contained cottage with private living space

    RESERVED

THE RETREAT HOSTS

This retreat is led by two highly experienced hosts, Becky and Rebecca, each with 500+ hours of advanced training, offering a calm, well-held, and intelligently supported experience throughout the weekend.

Having trained together, the hosts share a common language and approach, allowing the retreat to flow with ease, consistency, and depth across all practices.

Both hosts are also busy mums, navigating full lives alongside work, family, and teaching. The retreat’s four pillars; movement, nourishment, rest, and mindfulness, are not abstract concepts, but practices we rely on daily to sustain energy, resilience, and clarity in real life.

With one host always teaching and the other assisting, you’ll receive thoughtful guidance, intelligent adaptations, and a level of care that allows you to feel supported, confident, and genuinely held.

THE BOOKING PROCESS

To secure your space please complete the form on this page, stating your name, email and room preference.

Once confirmed, a 50% non-refundable deposit will be required to reserve your space, via bank transfer.

The remaining balance is due by June 25th 2026. We’ll be in touch ahead of time with a reminder and full payment details, so everything feels clear and unhurried. We will also send out a health proforma and find out any dietary requirements you have to ensure you are catered for.

A few things to gently note:

  • The deposit is non-refundable; we begin committing to venues, teachers, and suppliers as soon as your place is reserved.

  • If the remaining balance isn’t received by the due date, we may need to offer the space to someone on the waiting list.

  • Should you need to cancel after paying in full, any refund of the remaining balance (excluding the deposit) will depend on whether your place can be filled.

  • Guests should feel comfortable taking part in gentle to moderate movement and activities such as walking on uneven ground.

    If you have any questions, uncertainties, financial reservations, or would simply like to talk things through before booking, please don’t hesitate to reach out, we’re always happy to help.