CORPORATE YOGA
Bring the benefits of yoga into your workplace. Corporate sessions are designed to reduce stress, improve focus and boost overall wellbeing, helping your team feel calmer, more energised and connected.
Benefits include:
Reduced stress and tension
Improved focus and productivity
Increased energy and morale
Better posture and mobility
Stronger team cohesion and connection
A calmer, more positive workplace culture
Classes can be tailored to your team’s needs, from gentle, restorative sessions to dynamic practices that build strength and ease the effects of desk work.
Whether in-person or online, sessions are accessible to all levels and offer a practical way to support employee health, wellbeing and team spirit.
Get in touch to discuss a programme that works for your workplace.
“We’ve loved having Becky lead monthly onsite yoga sessions at our office for almost a year now. Most of us were complete beginners when we started, but she made everyone feel at ease with her supportive and inclusive style. She brings a calming energy and a warm approach that makes yoga enjoyable for us and has been beneficial for our physical well-being and stress levels. It’s become a valuable part of our workplace culture and we always look forward to our sessions. We would highly recommend Becky!”
Grangewood